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Hill bounding Using Nordic Walking Poles

Started by Peter Huggins in General Discussion. Last reply by York Nordic Mar 28, 2012. 1 Reply

 Recently tried a form of Nordic walking  called Hill bounding.Basically jumping forward up a hill using poles to propel yourself forward.Its quite a workout.  My question is do pole lengths differ for specific types of nordic walking such as this?  Continue

 

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What’s all the Hype on Nordic Walking?

Posted by York Nordic on February 20, 2013 at 1:30pm 0 Comments

Fitness classes have grown more popular than individual workouts.  The main draw to working out in a group or class is the added motivation. 

If you know you have a step class at 8am on Saturday, you set the alarm so that you are up and ready to go.  However,…

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Go Anywhere Feeling Stable, Confident and Balanced!

Posted by York Nordic on February 2, 2013 at 1:30pm 0 Comments

Do you stay away from walking due to instability? 

Feeling unstable and unsure of your every step is a huge concern for many people that actually handicaps their ability to do every day activities. Recently, I spotted a gentleman using Nordic Walking poles but not for exercise purposes; he utilized these amazing poles for stability and support. In his old age he was…

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The no excuse way to staying Fit during the Cold Season

Posted by York Nordic on January 30, 2013 at 12:00pm 0 Comments

Brrrr is that a frost I feel? 

With summer sadly behind us and the winter season creeping in, it is easy to become a hermit.  Show winter who’s boss and leave the hibernation to the bears with easy tips to staying fit this cold season.

Winter forces us to exercise inside but visiting the gym everyday can drag your exercise motivation downhill.  Spark…

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Perfect your Nordic Walking Technique

Posted by York Nordic on January 5, 2013 at 1:00pm 0 Comments

Nordic Walking takes practice in order to master the most efficient and correct way to Nordic Walk.  This simple step by step…

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