Our Background

Lauren DeLong is the owner of York Nordic and an Advanced Level certified Nordic Walking instructor by the American Nordic Walking Association. Lauren’s passion for Nordic Walking began when her mother had hip replacement surgery and the surgeon recommended Nordic Walking as a way for her mother to maintain balance while strengthening her hip during recovery. She teaches Nordic Walking around Southern Maine on both Long Sands Beach in York, ME and on Ogunquit beach in Ogunquit, ME. She has designed and manufactured her own poles which are available for purchase online by clicking here. www.YorkNordic.com is a great resource on the history of Nordic Walking, the scientific research behind the benefits, as well as helpful tips on proper form. She is excited to share her passion for this sport with you.

Where to Buy

CONTACT US

Call:  800-930-5928

Fax: 603-546-7274

Email:  info@yorknordic.com


Latest Activity

Joy Zehner is now a member of York Nordic Walking Poles - Top Quality Nordic Poles
Friday
Profile IconBarbara Printz, Rene Wojcik, Jean Labrador and 5 more joined York Nordic Walking Poles - Top Quality Nordic Poles
Thursday
Jose Baguez is now a member of York Nordic Walking Poles - Top Quality Nordic Poles
Mar 16
Jerry Moskowitz posted a status
"Nordic walked for the first time on Sunday. I think I did it with reasonable form, it was a great work out. I loved walking in the snow."
Mar 9

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