Our Background

Lauren DeLong is the owner of York Nordic and an Advanced Level certified Nordic Walking instructor by the American Nordic Walking Association. Lauren’s passion for Nordic Walking began when her mother had hip replacement surgery and the surgeon recommended Nordic Walking as a way for her mother to maintain balance while strengthening her hip during recovery. She teaches Nordic Walking around Southern Maine on both Long Sands Beach in York, ME and on Ogunquit beach in Ogunquit, ME. She has designed and manufactured her own poles which are available for purchase online by clicking here. www.YorkNordic.com is a great resource on the history of Nordic Walking, the scientific research behind the benefits, as well as helpful tips on proper form. She is excited to share her passion for this sport with you.

CONTACT US

Call:  800-930-5928

Fax: 603-546-7274

Email:  info@yorknordic.com


GIVE THE GIFT OF HEALTH

NEW POLES + ONE HOUR PRIVATE CLINIC

Call 800-930-5928 OR info@yorknordic.com to schedule a clinic in Maine, New Hampshire or Mass! One hour private clinic is $99 & includes a new set of Nordic Walking poles. Click here to buy.

Latest Activity

York Nordic's 2 blog posts were featured
Feb 9
Tom Eckhardt is now a member of York Nordic Walking Poles - Top Quality Nordic Poles
Feb 5
Joanna Gustafson is now a member of York Nordic Walking Poles - Top Quality Nordic Poles
Feb 2
York Nordic posted a page
Jan 23

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