Any kind of walking is considered great exercise because of its benefits for one’s flexibility, strengthening and cardiovascular health.  That said...

Arthritis in the thumb joint, sometimes referred to as basal joint arthritis, is very common among adults. Because the thumb joint accounts for alm...

Maybe you have seen people using walking poles and wondered why? Poles can help with balance and stability while also bringing the arms and core in...

Nordic walking poles are a sure way to get the most out of your walk because of the full body workout that it provides. However, whether you are No...

This week, York Nordic introduced a new walking pole named the Motivator. The most unique feature of this new product is a patented contoured grip ...

York Nordic is thrilled to announce the new and innovative Motivator Walking Pole. The Motivator is a high-quality walking pole for seniors and oth...

Thanks to some of my recent clinic participants I have become intrigued by how Nordic Walking would measurably benefit those who struggle with bala...

Check out "5 Reasons to Try Nordic Walking" in the healthessentials Newsletter by Cleveland Clinic.  At York Nordic we have long promoted the benef...

Is Nordic walking a fitness trend? Well, we certainly think so and continue to promote the benefits.  But it is always good to have some independen...