Cleverhood Outdoor Gear Now Available on York Nordic
Big news, we are thrilled to announce that Cleverhood gear is now officially available on York Nordic!
If you’ve ever been caught in the rain mid-w...
How Often Should I Replace the Rubber Tips on My Walking Poles?
How often should you replace the rubber tips on walking poles? If you use your poles regularly, the tips take the most abuse—pounding pavement, gri...
Why York Nordic Walking Poles Are the Best Walking Poles for Seniors
Staying active is one of the most important things seniors can do for their health—but it has to feel safe, comfortable, and sustainable. That’s wh...
How Long Should You Walk With Poles as a Beginner?
If you're new to walking with poles, one of the most common questions is simple: How long should I walk?
The good news is that pole walking is very...
Tips for Pole Walking Indoors – A Winter Necessity!
When winter makes sidewalks icy and daylight short, your walking routine doesn’t have to disappear. Indoor pole walking keeps your momentum ...
Are Walking Poles Easier on the Arms Than You Think?
If you’ve ever worried that walking poles will add strain to your arms, you’re not alone. It sounds logical, you’re using your arms more, so they m...
Why Walking Poles Make People Walk Longer (Without Noticing)
Ever go out for a quick walk… and somehow end up doubling your distance? That’s the walking pole effect.
1. They Share the Work - When you use pole...
Why Walking Poles are a Game-Changer for Joint Pain
If joint pain makes you think twice before every walk, you’re not alone. Knees, hips, and ankles take a beating, especially on hills or uneven grou...
Looking forward to this year’s American Physical Therapy Association (APTA) Combined Sections Meeting in Anaheim, CA!
We are looking forward to this year’s American Physical Therapy Association (APTA) Combined Sections Meeting in Anaheim, CA!
The APTA Combined Sect...
