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What is the Best Time of Day for Nordic Walking?

Nordic Walking News and Updates

What is the Best Time of Day for Nordic Walking?

Regarding the best time of day for Nordic walking, there isn’t necessarily a “best” time of day to do it. It depends on your schedule and what works best for you. However, it’s important to note that if you’re planning on doing it during the summer months, it’s best to avoid the hottest parts of the day and stay hydrated.

A great season to do it almost any time of day right now but good to know for the upcoming summer months!  Let's get out there!  www.yorknordic.com 

Tags
Health Benefits of Walking, Nordic Walking Tips and Tricks, Pole Walking for Seniors, Walking Research

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