The Fall Theme Continues - Some Fun Fall Facts to Share
The Fall Theme Continues! We want to share these fun Fall facts recently published by a great friend of York Nordic, Carrie Mayo. Thank you, Carrie...
Dress for Success for Some Great Pole Walking in the Fall
We are still in the heart of Fall with some time to get in some good pole walking before the snow flies! While it can be beautiful in the Fall, it ...
Some Great Fitness Apps for Seniors
There are several fitness apps designed to cater to seniors by taking into account their specific needs. These apps can help seniors maintain healt...
Balancing Different Exercises for Seniors
New Hampshire Senior Games recently published a great article called "The Power of Balance: Exploring Different Types of Physical Activity for Seni...
York Nordic Semi-Finalist in T9 Pitchfest Outdoor Edition 2023!
York Nordic is very proud to announce that our owner/operator, Lauren DeLong, was a semi-finalist in the T9 Pitchfest Outdoor Edition 2023! T9, ti...
York Nordic celebrates NPTM!!
York Nordic celebrates National Physical Therapy Month (NPTM). NPTM in October recognizes the importance of physical therapy in healthcare. Physica...
Embrace Wellness and Adventure with York Nordic Motivator Poles: Your Path to a Healthier Lifestyle
In the pursuit of a healthier lifestyle, sometimes the simplest tools can make the most significant impact. The York Nordic Motivator Poles are a p...
Can Nordic Walking Help with Your Arthritis?
Any kind of walking is considered great exercise because of its benefits for one’s flexibility, strengthening and cardiovascular health. That said...
Top 10 Best Places to Nordic Walk in New England!
New England is filled with amazing scenery that windows just don’t do it justice. Grab a friend, put on your sneakers, and of course you’re Nordic ...
