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Pole Walking with Arthritis

Nordic Walking News and Updates

Pole Walking Benefit for Arthritis Sufferers

Let's take a moment to focus on a specific benefit for arthritis sufferers that use walking poles - Improved walking mechanics

As sufferers know, arthritis can sometimes lead to poor posture and balance issues. Walking poles can help individuals maintain proper alignment and balance, reducing the risk of further joint damage. Further, walking poles can promote a more natural and symmetrical gait, which can be particularly beneficial for individuals with arthritis. They encourage a more upright posture and help to distribute the effort more evenly between the upper and lower body.

Customer feedback consistently tells us that sufferers that have tried walking poles are more likely to turn walking into a beneficial and healthy routine that would otherwise be a significant challenge. Cheers to that...Let's Get Out There!

Health Benefits of Walking, Pole Walking for Seniors, Walking Research

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