Dress for Success for Some Great Pole Walking in the Fall
We are in the heart of Fall with some time to get in some good pole walking before the snow flies! While it can be beautiful in the Fall, it is important to wear clothing that allows you to move freely yet maintain a comfortable body temperature. Warmth is great, right until you begin to overheat so plan accordingly and use layers and clothing that helps wick away moisture. As with pole walking and hiking in any season, it is important to wear comfortable and warm shoes with good traction as the Fall provides plenty of wet leaves and slippery surfaces to navigate. Let’s Get Out There and enjoy a good Fall walk today!
Tags
Nordic Walking Tips and Tricks, Pole Walking for Seniors, Walking Research
I just bought my second crutch. I've had the first one for a couple years and it's been great. I've had to use a cane for 30+ years and the adjustable angle has been a game changer for the pain level in my elbow. (Elbow joints don't like to use a cane for that many years!) Lately I've had to use crutches on both arms to offset the impact on the one arm/elbow. After experiencing increasing pain in my other hand I decided to order another smart crutch for the other arm. It is currently eliminating the hand pain. Thanks for a great product. I would not be "walking" my 8-10k steps a day without them!
I love my new foldable walking poles. They are so convenient to use when out hiking. Recently brought them with me to the Berkshires; they made trekking through the snow so easy!