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Walking Path in the Fall

Nordic Walking News and Updates

Dress for Success for Some Great Pole Walking in the Fall

We are still in the heart of Fall with some time to get in some good pole walking before the snow flies! While it can be beautiful in the Fall, it is important to wear clothing that allows you to move freely yet maintain a comfortable body temperature. Warmth is great, right until you begin to overheat so plan accordingly and use layers and clothing that helps wick away moisture. As with pole walking and hiking in any season, it is important to wear comfortable and warm shoes with good traction as the Fall provides plenty of wet leaves and slippery surfaces to navigate. Let’s Get Out There and enjoy a good Fall walk today!

Pole Walking for Seniors, Walking Research

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