Dress for Success for Some Great Pole Walking in the Fall
We are in the heart of Fall with some time to get in some good pole walking before the snow flies! While it can be beautiful in the Fall, it is important to wear clothing that allows you to move freely yet maintain a comfortable body temperature. Warmth is great, right until you begin to overheat so plan accordingly and use layers and clothing that helps wick away moisture. As with pole walking and hiking in any season, it is important to wear comfortable and warm shoes with good traction as the Fall provides plenty of wet leaves and slippery surfaces to navigate. Let’s Get Out There and enjoy a good Fall walk today!
Tags
Nordic Walking Tips and Tricks, Pole Walking for Seniors, Walking Research
My podiatrist and physical therapists recommend that I use two hiking poles to help me walk with a good gait and avoid twisting my ankles or falling. I really like these poles. I had trouble with regular hiking poles because I have carpal tunnel symptoms. With the thumb position for the grips on these, my wrists are in a better position. The poles are lightweight and fold easily, so they are great for travel. I just hooked the bag to my backpack when I was on planes and trains. One warning: the flip locks with screws can come out much more easily than you would expect. I lost both of mine. Fortunately, I could still use the poles although they were then a touch shorter than ideal. I am going to order replacement flip locks and try to figure out a way to be sure they won't come out.
I got these crutches after a recent groin injury and I could not be happier. My wrists and hands were hurting from the traditional crutches I got from urgent care, so I needed a quick solution. Smart Crutch took the time to answer all my questions before and after purchase to ensure I had the right fit and was happy with my purchase. They have excellent customer service and truly care about their customers. I have hEDS, so while I hope to not need these in the future, it is comforting to know that I have a reliable and comfortable option for getting around when my body needs extra support. These are sleek and pretty lightweight. I am 5'1 and can easily maneuver these. After I heal from this injury and am walking on two feet again, I look forward to using these for museums and other activities that require long standing/additional support. The investment is worth every penny!
York Nordic provided the best, thoughtful customer service I have ever encountered. I had purchased the wrong grip poles, so I emailed York Nordic, asking for advice. Lauren immediately sent me new poles while I returned and was credited for the originals.