Using Walking Poles for Rehab - How to Get the Most Out of Every Step
Walking poles aren’t just for hiking trails — they’re powerful tools for rehab and recovery too. Whether you’re rebuilding strength after surgery, ...
Hiking Tips When Using the Motivator Walking Pole
There’s nothing like hitting the trail with a little extra motivation — and the Motivator Walking Pole by York Nordic is built to make every step s...
Introducing Motivation Mindset Labs Virtual Walking Challenges
Recently, York Nordic and our parent company, Motivation Mindset Labs, ran a study based on a virtual Nordic walking challenge for those with Parki...
Is Nordic Walking the Easy Way to Burn Calories?
MSN has a great article about Nordic walking, "The Easy Walking Exercise That Burns 20% More Calories and Doesn't Feel Like Hard Work".
We couldn't...
Will the Motivator Super Duty Work for a Bigger Guy?
If you’ve ever wondered whether walking poles are sturdy enough to support a bigger frame — you’re not alone. Many people who describe themselves a...
Dressing for Fall Walking
We’re right in the heart of Fall, and it’s the perfect time to squeeze in some pole walking before the snow starts to fly. The cool air, colorful l...
Walking with Purpose: Honoring Breast Cancer Awareness Month
October is Breast Cancer Awareness Month—a time to honor survivors, support those currently in the fight, and remember loved ones we’ve lost. At Yo...
One Walking Pole or Two: Which Is Better?
If you’ve ever thought about picking up walking poles, you’ve probably wondered: do I really need two, or can I just use one? The answer depends on...
Fall Into Fitness: Take the Walking Challenge This Season
Summer’s hustle is behind us, and now the crisp air and changing leaves are calling. Fall is the perfect time to start fresh with a walking routine...
