Nordic Walking News and Updates

The Human Brain and Exercise. How Nordic Walkin...
The importance of exercise has been instilled within us since childhood. The many benefits of strengthening your muscles and building your cardio vascular system has motivated millions of people to...
The Human Brain and Exercise. How Nordic Walkin...
The importance of exercise has been instilled within us since childhood. The many benefits of strengthening your muscles and building your cardio vascular system has motivated millions of people to...

How Can Nordic Walking Help with Paddle Tennis?
Nordic walking is a popular form of exercise that originated in Finland in the 1990s. It involves walking with specially designed poles that help to engage the upper body and...
How Can Nordic Walking Help with Paddle Tennis?
Nordic walking is a popular form of exercise that originated in Finland in the 1990s. It involves walking with specially designed poles that help to engage the upper body and...

Forearm vs Underarm Crutches - Which is Better?
Crutches are commonly used by people who have temporary or permanent mobility issues. They come in two main types: underarm crutches and forearm crutches. Both types have their own advantages...
Forearm vs Underarm Crutches - Which is Better?
Crutches are commonly used by people who have temporary or permanent mobility issues. They come in two main types: underarm crutches and forearm crutches. Both types have their own advantages...

Nordic Walking in the Winter
Nordic walking is a popular form of physical activity that involves walking with poles. It's an excellent way to stay active during the winter months (6 Reasons to Exercise in the...
Nordic Walking in the Winter
Nordic walking is a popular form of physical activity that involves walking with poles. It's an excellent way to stay active during the winter months (6 Reasons to Exercise in the...

Does Nordic walking help you become a better pi...
Nordic walking can be a helpful addition to a pickleball training program because it is a low-impact cardiovascular activity that can improve overall fitness and endurance...
Does Nordic walking help you become a better pi...
Nordic walking can be a helpful addition to a pickleball training program because it is a low-impact cardiovascular activity that can improve overall fitness and endurance...

Fit at any age with Nordic Walking!
Fitting into your high school jeans or your college t-shirt may be the last thing you would like to conquer, but fitness it not always about the numbers on the...
Fit at any age with Nordic Walking!
Fitting into your high school jeans or your college t-shirt may be the last thing you would like to conquer, but fitness it not always about the numbers on the...

The York Nordic Folding Walking Pole: The Perfe...
You decide to head to Europe on that river cruise you've always dreamed up. You’re having a great time until the boat stops for you to get off and go...
The York Nordic Folding Walking Pole: The Perfe...
You decide to head to Europe on that river cruise you've always dreamed up. You’re having a great time until the boat stops for you to get off and go...

6 Reasons to Exercise in the Cold - Now, get ou...
No need to hibernate this time of the year, get on out there and enjoy these 6 motivating reasons. IMPROVE YOUR RESILIENCY: the more we expose ourselves to it –...
6 Reasons to Exercise in the Cold - Now, get ou...
No need to hibernate this time of the year, get on out there and enjoy these 6 motivating reasons. IMPROVE YOUR RESILIENCY: the more we expose ourselves to it –...

7 Tips on How To Avoid Falling on Snow
'Tis the season and falling on snow is the quickest way to ruin your Winter. Not only is it embarrassing to turf out when others are watching but you can...
7 Tips on How To Avoid Falling on Snow
'Tis the season and falling on snow is the quickest way to ruin your Winter. Not only is it embarrassing to turf out when others are watching but you can...

6 Tips For Taking Great Pics of Mountains
Shirley DeLong did not need a Sherpa to summit Machu Picchu thanks to her folding York Nordic trekking poles. Little secret, Shirley is my mom and she is the reason...
6 Tips For Taking Great Pics of Mountains
Shirley DeLong did not need a Sherpa to summit Machu Picchu thanks to her folding York Nordic trekking poles. Little secret, Shirley is my mom and she is the reason...