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Senior woman with walking poles on a path by the water

How to Choose the Best Walking Poles for Seniors

Staying active is one of the best ways to support healthy aging. But as we get older, changes in balance, strength, posture, and mobility can make ...
Infographic about walking poles and looking cool with picture of a woman walking with poles

Breaking the “Old Person” Myth Around Walking Poles

Let’s get one thing out of the way — Walking poles are not just for “old people.” Somewhere along the line, walking poles picked up an unfair reput...
Hand on Grip of York Nordic Pole with Grass and Bushes in the Background

Tips for Loosening Your Grip: How to Hold Your Walking Poles Without Holding On Too Tight

Walking poles are designed to help you move with greater stability, confidence, and comfort. But there's one common mistake that can make walking w...
Pole Tip and Rubber Tip on Pole

How to Replace Rubber Tips on Walking Poles

Replacing your walking pole tips is generally straightforward. The exact process depends on the design of your poles and replacement tips, so alway...
Woman with walking poles on a tree lined quiet road

Low Impact, High Reward: Walking Poles for Knees, Hips and Backs

If knee pain, hip discomfort, or back pain makes walking less comfortable, walking poles may be worth a try. Walking poles for knee pain, hips, and...
Screenshot of a Customer Review of Motivator Walking Poles

Walking Taller, Feeling Better: A Customer’s Motivator Story

Sometimes, getting back to walking is about more than exercise. It’s about feeling like yourself again. One York Nordic customer recently shared ho...
Walking Poles for Seniors: Supporting Better Posture and Gait

Walking Poles for Seniors: Supporting Better Posture and Gait

As we get older, changes in strength, balance, flexibility, and walking patterns can gradually affect the way we move. Sometimes it starts with som...
Woman Hiking on a Mountain Trail with Motivator Walking Poles

Hiking Tips When Using the Motivator Walking Pole

There’s nothing like hitting the trail with a little extra motivation — and the Motivator Walking Pole by York Nordic is built to make every step s...
York Nordic Adjustable Spring Cushion Crutches in Sunflowers Design

How Tall Should My Crutches Be? A Quick Guide to Proper Crutch Height

If your crutches are too tall or too short, walking can feel awkward, uncomfortable, and unnecessarily tiring. Proper crutch height is important fo...

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