Walking with Purpose: Honoring Breast Cancer Awareness Month
October is Breast Cancer Awareness Month—a time to honor survivors, support those currently in the fight, and remember loved ones we’ve lost. At Yo...
One Walking Pole or Two: Which Is Better?
If you’ve ever thought about picking up walking poles, you’ve probably wondered: do I really need two, or can I just use one? The answer depends on...
Fall Into Fitness: Take the Walking Challenge This Season
Summer’s hustle is behind us, and now the crisp air and changing leaves are calling. Fall is the perfect time to start fresh with a walking routine...
Wrists hurting when you walk? Try this game-changer...
Walking poles with palm support can make a big difference for your wrists when you’re out walking or hiking. Here’s why:
Better weight distributio...
Walking: A "Labor" of Love (and a Little Fun)
Labor Day usually brings to mind barbecues, long weekends, and one last dip in summer. But it’s also about honoring the work we put into things tha...
Let’s Get Out There: Exercise, PT, and Living Better with Parkinson’s
At York Nordic, we’ve shared quite a few blog posts about the powerful role exercise can play for those living with Parkinson’s. We also know how t...
The Motivator's Two Thumb Positions
One of the key features of the Motivator is the ergonomic grip with two thumb positions. The one on the side gives a stable hold and balance while ...
Why Walking is the Best Medicine for Arthritis Pain
If you live with arthritis, the idea of moving more might feel counterintuitive — after all, when your joints hurt, rest seems like the logical cho...
Why Quality Matters in a Walking Pole: Don’t Settle for Less on Your Walks
When it comes to walking poles, many people make the mistake of thinking they’re all the same. After all, it’s just a stick to help you balance, ri...
