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Nordic Walking News and Updates

How to Join a Walking Club (with Your Walking Poles in Tow!)

Looking to get more out of your walks with poles? Joining a walking club can boost your motivation, improve your fitness, and connect you with others who share your stride. Here’s how to get started:

Know What You Want - Are you in it for fitness, social time, or exploring new trails? Some clubs are fast-paced and focused on mileage, while others are more relaxed. Pick what suits your goals—and your poles!

Find the Right Fit - Search online (try Meetup, Facebook, or AVA.org), or check local rec centers and community boards. Look for clubs that welcome or specialize in pole walking or Nordic walking.

Test the Waters - Many groups let you join a walk or two before committing. This is your chance to check:

Are other members using poles?

Is the terrain pole-friendly?

Is the pace right for you?

Ask a Few Questions

How often do they walk?

Do they welcome different fitness levels?

Are there accessible routes?

Any gear tips or group rules?

Gear Up and Show Up - Bring your walking poles, wear comfy shoes, and dress for the weather. A small backpack with water and ID is smart, too.

Stick With It - Being consistent helps you build rhythm—and friendships. Before long, you’ll be walking farther, feeling stronger, and wondering why you didn’t start sooner.

Now, Let's Get Out There!

Tags
Health Benefits of Walking, Nordic Walking Tips and Tricks, Pole Walking for Seniors

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