Labor Day usually brings to mind barbecues, long weekends, and one last dip in summer. But it’s also about honoring the work we put into things that truly matter. And while walking may not come with a paycheck or a corner office, sticking to a walking routine is definitely a labor—one that pays out in energy, joy, and a better mood (no HR paperwork required).

Think about it: every time you lace up your shoes, you’re clocking in for yourself. Some days the “job” is easy—sunny skies, fresh air, and a spring in your step. Other days, it’s more of a grind—drizzle, sore legs, or the lure of the couch calling your name. But just like any meaningful work, the effort adds up. Step by step, you’re investing in your future self.

And here’s the fun part: unlike most labors, walking doesn’t have to be serious. It’s the kind of “work” you can do while catching up with a friend, listening to your favorite playlist, or simply enjoying the neighborhood sights (bonus points if you spot a lawn chair that still hasn’t been put away since the Fourth of July).

So this Labor Day, while we celebrate the big contributions of working life, let’s also give a nod to the small but powerful ones. Walking is a labor of love—one that doesn’t punch a time clock, but still makes every day a little brighter. Let's Get Out There!