Tips for Winter Walking
Recently we spoke about winter walking prep and in that vein thought it helpful to share a great article from AARP with tips for maintaining a wint...
Is Nordic Walking the Easy Way to Burn Calories?
MSN has a great article about Nordic walking, "The Easy Walking Exercise That Burns 20% More Calories and Doesn't Feel Like Hard Work".
We couldn't...
Thanksgiving is a Great Day for a Walk!
Thanksgiving 2024 is here and it can be a fantastic day for a walk! Here are a few reasons why:
Fresh Air and Exercise: After indulging in a hearty...
Winter is Coming! Winter is Coming!
It's that time of year! December is quickly approaching which means winter weather is nearly upon us. Hopefully the wintry conditions cooperate eno...
York Nordic Has Great Partners!
York Nordic has been fortunate to develop great partnerships that promote the advantages of pole walking, including the several health benefits and...
Dress for Success for Some Great Pole Walking in the Fall
We are in the heart of Fall with some time to get in some good pole walking before the snow flies! While it can be beautiful in the Fall, it is imp...
Pole Walking vs Walking Without Poles - Key Benefits
Pole walking, also known as Nordic walking, offers several benefits over regular walking due to the use of specially designed walking poles. These ...
October is National Physical Therapy Month
Once again it is National Physical Therapy Month (NPTM) with falls prevention as this year’s theme. NPTM was started by the American Physical Thera...
Customer Highlight - Hitting the Mark!
When we developed the York Nordic Motivator our goal was to take an already great walking pole and add an ergonomic grip that provides additional s...
