Spring is arriving with the signs popping up out of the ground and on the trees! With that in mind, time to share why April is a great month to start a new walking routine.

1. Mild Weather – Spring temperatures are usually comfortable, making it easier to walk without worrying about extreme heat or cold.

2. Longer Daylight Hours – With daylight saving time in effect, there’s more sunlight in the evenings, giving you more time to walk after work or dinner.

3. Nature in Bloom – Trees, flowers, and greenery are coming back to life, creating a refreshing and motivating atmosphere.

4. Mood Boosting – More sunshine and fresh air can help improve your mood, reduce stress, and boost energy levels.

5. Prepares You for Summer Activities – Starting a walking routine now helps build endurance and fitness for more outdoor activities in summer.

6. Easier to Make It a Habit – Spring represents a fresh start, making it a great time to establish new healthy habits before the busyness of summer.

Are you thinking of starting a walking routine yourself? This is a great time of year to get started and makes reason #6 that much easier to accomplish. Let's Get Out There!