This Thursday, April 18th, is National Exercise Day, a day to do something for your health! You do not have to be a fitness enthusiast to participate, just get out there and take a walk for incredible health benefits. Integrate walking poles to further engage your core and increase the cardio benefits at the same time. It might start with one day, maybe April 18th, but can quickly turn into a walking routine that will help your fitness and well-being. Let’s Get Out There!