Nordic Walking and its Effect on Parkinson - The Story of Bill Trewin
Thanks to some of my recent clinic participants I have become intrigued by how Nordic Walking would measurably benefit those who struggle with bala...
5 Reasons to Try Nordic Walking
Check out "5 Reasons to Try Nordic Walking" in the healthessentials Newsletter by Cleveland Clinic. At York Nordic we have long promoted the benef...
Did you know that June is National Great Outdoors Month?
Did you know that June is National Great Outdoors Month? National Great Outdoors Month in June reminds us to explore our nation’s abundant wildlife...
Is Nordic walking a fitness trend?
Is Nordic walking a fitness trend? Well, we certainly think so and continue to promote the benefits. But it is always good to have some independen...
What is the Best Time of Day for Nordic Walking?
Regarding the best time of day for Nordic walking, there isn’t necessarily a “best” time of day to do it. It depends on your schedule and what work...
Nordic Walking in the Winter
Nordic walking is a popular form of physical activity that involves walking with poles. It's an excellent way to stay active during the winter mont...
The York Nordic Folding Walking Pole: The Perfect River Cruising Companion
You decide to head to Europe on that river cruise you've always dreamed up. You’re having a great time until the boat stops for you to get off and ...
6 Reasons to Exercise in the Cold - Now, get out there!
No need to hibernate this time of the year, get on out there and enjoy these 6 motivating reasons.
IMPROVE YOUR RESILIENCY: the more we expose...
