Nordic Walking News and Updates
Balancing Different Exercises for Seniors
New Hampshire Senior Games recently published a great article called "The Power of Balance: Exploring Different Types of Physical Activity for Seniors" that speaks to the importance of staying physically active as we age. We at York Nordic could not agree more! There are many benefits from physical activity and so many ways to do it, including Nordic walking with walking poles. We encourage you to read the article to get more perspective on balancing the types of exercises seniors can enjoy. Let's Get Out There!!
Tags
Health Benefits of Walking, Pole Walking for Seniors, Walking Research
February is American Hearth Month, a time when all people...
Pole walking, also known as Nordic walking, offers several benefits...
You decide to head to Europe on that river cruise...
Let's take a moment to focus on a specific benefit...
Walking can be highly beneficial for arthritis sufferers, providing both...
The Fall Theme Continues! We want to share these fun...
Latest Designs
Sale price
From $69.99
Regular price
$89.99
-$20.00
Sale price
From $69.99
Regular price
$89.99
-$20.00
Sale price
$119.00
Regular price
$179.00
-$60.00
Sale price
From $69.99
Regular price
$89.99
-$20.00
Sale price
From $69.99
Regular price
$89.99
-$20.00
Sale price
From $69.99
Regular price
$89.99
-$20.00
Sale price
From $69.99
Regular price
$89.99
-$20.00
Sale price
From $69.99
Regular price
$89.99
-$20.00
The importance of exercise has been instilled within us since...
You decide to head to Europe on that river cruise...
Did you know that on March 18, 1965, Soviet cosmonaut...
Is 10,000 steps per day a myth? The idea of walking...
In the past we have featured some favorite places in...
How do you recognize Father's Day? By introducing or re-introducing...