There’s nothing like hitting the trail with a little extra motivation — and the Motivator Walking Pole by York Nordic is built to make every step smoother, stronger, and more enjoyable. Whether you’re out for a casual woodland stroll or tackling a tougher trail, here are a few simple tips to get the most from your Motivator poles:

1. Adjust your pole height before you start - Your elbows should bend at about 90 degrees when holding the grips. This keeps your arms comfortable and helps maintain great posture while walking.

2. Use the wrist straps correctly - Slide your hands up through the bottom of the straps, then grab the grips. This technique lets the straps support part of your weight so your hands don’t tire as quickly.

3. Engage your upper body - Poles aren’t just for balance — they’re for power! Push gently through your arms with each stride. You’ll activate your shoulders and core while taking some pressure off your knees and hips.

4. Plant poles with rhythm - For moderate trails, use an opposite arm/leg pattern — right pole with left foot, and vice versa. On steeper climbs, you can use both poles together for extra drive.

5. Mind your tips - Use the included rubber tips on pavement, hard-packed surfaces or rocky trails. They’ll give you better traction and protect your poles from wear.

6. Keep them clean and dry - After your hike, wipe off dirt and moisture. It only takes a minute, and it keeps your poles looking great and performing smoothly.

With the right technique, the Motivator Walking Pole turns every hike into a low-impact, full-body workout — helping you go farther, feel better, and enjoy the great outdoors even more.

Ready to hit the trail? Grab your Motivator poles and get moving — adventure awaits! Let's Get Out There!