At York Nordic, we’ve shared quite a few blog posts about the powerful role exercise can play for those living with Parkinson’s. We also know how tricky balance and stability can be—which is why we’ve often highlighted the value of walking poles, whether you’re heading out for exercise or simply moving through your day.

Earlier this year, Brain & Life published a great piece that caught our eye. It highlights how adding physical therapy to an exercise routine can make a real difference. While the article follows one Parkinson’s patient, the takeaways go far beyond—reminding us all that exercise (and the right support tools) can bring huge benefits across a range of conditions.

We were especially glad to see walking poles get a mention. But even more than that, we love seeing the spotlight on the bigger picture: how staying active, pairing movement with PT, and using the right aids can help people live fuller, stronger lives.

So let’s keep moving, keep supporting each other, and—most importantly—Let’s Get Out There!