Childhood is a time when play dates and recess fill our appointment books and Oreo’s with milk was part of the food pyramid.  Today with video game...

Folding walking poles are the perfect gift for active travelers. Standard length and new shorter length for walkers under 5'4". Both fold to just...

All women celebrate winning the fight of their lives to breast cancer each October.  However, breast cancer treatment often results in impaired sho...

Let's celebrate Breast Cancer Awareness Month by being proactive for preventing breast cancer and also surviving breast cancer, with easy tips to b...

Walking is great exercise to kick start your weight loss program and begin feeling and looking healthy.  In addition to a great cardio, walking act...

As your workout comes to an end your mind is most likely filled with the thought of a cold shower, clean clothes, happiness and collapsing on the l...

Going outside and enjoying the fresh air is just what we need to make our Summer complete.  Similar to exercise routines, our bodies do not want ...

With so many gimmicks and quick weight loss products, it is hard to believe any new fitness program that promises faster results in less time. Well...

When Denise Carroll hikes with her friends in Alaska... can you see what they see? Reflect From Above Baroque Design Abstract Arrow Head Mons...