Forearm vs Underarm Crutches - Which is Better?
Crutches are commonly used by people who have temporary or permanent mobility issues. They come in two main types: underarm crutches and forearm cr...
Nordic Walking in the Winter
Nordic walking is a popular form of physical activity that involves walking with poles. It's an excellent way to stay active during the winter mont...
Does Nordic walking help you become a better pickleball player?
Nordic walking can be a helpful addition to a pickleball training program because it is a low-impact cardiovascular activity that can improve overa...
Fit at any age with Nordic Walking!
Fitting into your high school jeans or your college t-shirt may be the last thing you would like to conquer, but fitness it not always about the nu...
The York Nordic Folding Walking Pole: The Perfect River Cruising Companion
You decide to head to Europe on that river cruise you've always dreamed up. You’re having a great time until the boat stops for you to get off and ...
6 Reasons to Exercise in the Cold - Now, get out there!
No need to hibernate this time of the year, get on out there and enjoy these 6 motivating reasons.
IMPROVE YOUR RESILIENCY: the more we expose...
7 Tips on How To Avoid Falling on Snow
'Tis the season and falling on snow is the quickest way to ruin your Winter. Not only is it embarrassing to turf out when others are watching but y...
6 Tips For Taking Great Pics of Mountains
Shirley DeLong did not need a Sherpa to summit Machu Picchu thanks to her folding York Nordic trekking poles. Little secret, Shirley is my mom and ...
5 Steps to a Perfectly Packed Suitcase
How often you travel might increase if it were less stressful and it would be less stressful if you were a certified packing ninja. So, we searched...
