Does Nordic walking help you become a better pickleball player?
Nordic walking can be a helpful addition to a pickleball training program because it is a low-impact cardiovascular activity that can improve overa...
Fit at any age with Nordic Walking!
Fitting into your high school jeans or your college t-shirt may be the last thing you would like to conquer, but fitness it not always about the nu...
The York Nordic Folding Walking Pole: The Perfect River Cruising Companion
You decide to head to Europe on that river cruise you've always dreamed up. You’re having a great time until the boat stops for you to get off and ...
6 Reasons to Exercise in the Cold - Now, get out there!
No need to hibernate this time of the year, get on out there and enjoy these 6 motivating reasons.
IMPROVE YOUR RESILIENCY: the more we expose...
7 Tips on How To Avoid Falling on Snow
'Tis the season and falling on snow is the quickest way to ruin your Winter. Not only is it embarrassing to turf out when others are watching but y...
6 Tips For Taking Great Pics of Mountains
Shirley DeLong did not need a Sherpa to summit Machu Picchu thanks to her folding York Nordic trekking poles. Little secret, Shirley is my mom and ...
5 Steps to a Perfectly Packed Suitcase
How often you travel might increase if it were less stressful and it would be less stressful if you were a certified packing ninja. So, we searched...
Veterans Improve Quality of Life Through Nordic Walking and Hiking
Whether it is a program like "Walking Off Their Wars" where combat veterans through-hike the Applaachian Trail (see linked pic above) or walking c...
The Longest-Lived People Keep it Moving
The Longest-Lived People Keep it Moving
The Blue Zones, in a somewhat of a "Captain Obvious" post... confirms "The longest-lived people in the wor...
