Let it Snow, Let it Snow! If you are like many people, you probably packed away your exercise clothing with your bikini and Bermuda shorts.  Cold w...

Recently we spoke about winter walking prep and in that vein thought it helpful to share a great article from AARP with tips for maintaining a wint...

Thanksgiving 2024 is here and it can be a fantastic day for a walk! Here are a few reasons why: Fresh Air and Exercise: After indulging in a hearty...

It's that time of year! December is quickly approaching which means winter weather is nearly upon us. Hopefully the wintry conditions cooperate eno...

York Nordic is fortunate to have a sister brand, smartCRUTCH, that offers best in class, adjustable forearm crutches. Sometimes we get asked what t...

York Nordic has been fortunate to develop great partnerships that promote the advantages of pole walking, including the several health benefits and...

Check it out! Eating Well has a great article on the benefits of Nordic walking. We are thrilled that it echoes themes consistently promoted in our...

We are in the heart of Fall with some time to get in some good pole walking before the snow flies! While it can be beautiful in the Fall, it is imp...

Pole walking, also known as Nordic walking, offers several benefits over regular walking due to the use of specially designed walking poles. These ...