Tips for Winter Walking
Recently we spoke about winter walking prep and in that vein thought it helpful to share a great article from AARP with tips for maintaining a wint...
Thanksgiving is a Great Day for a Walk!
Thanksgiving 2024 is here and it can be a fantastic day for a walk! Here are a few reasons why:
Fresh Air and Exercise: After indulging in a hearty...
Winter is Coming! Winter is Coming!
It's that time of year! December is quickly approaching which means winter weather is nearly upon us. Hopefully the wintry conditions cooperate eno...
The Hardest Part of Using Forearm Crutches for the First Time
York Nordic is fortunate to have a sister brand, smartCRUTCH, that offers best in class, adjustable forearm crutches. Sometimes we get asked what t...
York Nordic Has Great Partners!
York Nordic has been fortunate to develop great partnerships that promote the advantages of pole walking, including the several health benefits and...
Check Out Eating Well's Article on the Benefits of Nordic Walking
Check it out! Eating Well has a great article on the benefits of Nordic walking. We are thrilled that it echoes themes consistently promoted in our...
Dress for Success for Some Great Pole Walking in the Fall
We are in the heart of Fall with some time to get in some good pole walking before the snow flies! While it can be beautiful in the Fall, it is imp...
Pole Walking vs Walking Without Poles - Key Benefits
Pole walking, also known as Nordic walking, offers several benefits over regular walking due to the use of specially designed walking poles. These ...
October is National Physical Therapy Month
Once again it is National Physical Therapy Month (NPTM) with falls prevention as this year’s theme. NPTM was started by the American Physical Thera...
