The importance of exercise has been instilled within us since childhood.  The many benefits of strengthening your muscles and building your cardio ...

When we developed the York Nordic Motivator our goal was to take an already great walking pole and add an ergonomic grip that provides additional s...

York Nordic would like to recognize Balance Awareness Week. Balance Awareness Week was launched by the Vestibular Disorders Association (VeDA) in 1...

The biggest mistake people make when using walking poles is improper technique, which can diminish the benefits or even lead to discomfort. Some co...

As we celebrate Labor Day it got us thinking about walking and whether it can sometimes be considered a labor. Walking, for most people, is a routi...

Check out this great article on "brisk walking"! York Nordic is a proponent of the notion that any kind of walking provides great health benefits b...

Back to School season is a great time to kickstart your walking routine. Having trouble getting started? Here are a couple of tips to help make it ...

Wearing proper footwear is very important for pole walking, particularly on pavement. The best type should provide comfort, support, and good tract...

Walking poles, also known as trekking poles or hiking poles, can provide significant stability and support, especially on uneven terrain or during ...