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Bright Fuscia Flowers in Spring

Nordic Walking News and Updates

The Groundhog has Spoken...Get Ready for an Early Spring

The Groundhog has Spoken! Since a shadow was not seen, legend says we will see an early Spring. So, if the cold and inclement weather has been keeping you from walking or using your walking poles, it is time to plan.

Make sure your poles are properly adjusted and your tips are in good shape. While temps will start to warm up, ensure you have comfortable layers that account for the chill that can hang around during the Spring. Finally, know that your poles will help with balance and stability and help ease you back into a walking routine that will provide all kinds of health benefits...not to mention just getting outdoors!!

Let's Get Out There!

Health Benefits of Walking, Just for Fun, Pole Walking for Seniors

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