We can all only hope that our retirement will bring us such joy in where we live, what we do, and who we choose to share our adventures with. Denis...

Did you know that walking helps bone strength? According to Prevention Magazine, everyone has different reasons for why they walk from losing weigh...

Osteoporosis is a disease that affects many older people.  Mainly affecting women because the bone density and bone quality are decreasing.  This u...

Have you heard of Walk With a Doc? Well, their mission is to encourage healthy physical activity in people of all ages, and reverse the consequence...

This letter comes to us from David Apple in Georgia:I weighed 283 lbs. 5yrs ago and was diagnosed with type 2 diabetes, this is when I decided to ...

“Travel makes one modest. You see what a tiny place you occupy in the world.” – Gustave Flauber Brent Palmer sent us this great pic of him on ...

By popular demand: the York Nordic Shorter Length Walking Poles now offer a choice between “Cushion” hiking-style grips and “Nordic” glove-style gr...

Since featuring osteoporosis in our previous newsletter, I began to delve deeper to find actual stories of people dealing with osteoporosis on a da...

October, 2015 – York, ME – York Nordic, a New England based fitness manufacturer, has just released its new “Shorter Length” line of Traveler Trek ...